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Thank you Jaimie, Claudia and team for helping me achieve what I was seriously beginning to consider the impossible!! The exercises are hardcore, interesting and rarely the same week to week … the music is pumping …. the trainers are motivating and the flexibility to rock up whenever you can get there is AMAZING!! Such a good idea, I wish I had thought of it. I’m feeling a million times better about myself and my health, and would highly recommend anyone who is considering it to take the 6 week challenge!

Reset & Sweat gave me the flexibility, drive and confidence to lose weight fast and gain muscle. I successfully completed the 6WC and lost a total of 4.7kg and 4.6% body fat. Couldn’t feel and be more happy!

The simplicity, support and accountability is what helped me change my life around. The before and after photos speak for themselves I am so happy I can not recommend this place enough.

Thank you to the Reset & Sweat team. I reached my goal and am on the right course to maintaining it. You provided motivation and encouragement and I couldn’t have achieved this without your program. Signed up to another 12 months and will recommend you to others.

About 8 weeks ago after a few late nights and far too much drinking I had lunch with a friend who told me about this great flexible training he was doing and the impact it had on him both physically and mentally. A few days later and personally seeking a change in direction I was signed up to the 6 week challenge!. Now don’t get me wrong after the first 31 minute session I was massively questioning my decision! But as I embraced not only the training but the really simple food plans provided the sessions became something I looked forward to and started seeing immediate results with a 3.4kg loss in 1 week!! I have just closed out the 6 weeks and hit a 9.3kg loss and 4.7% BMI, that’s 10% of me gone! Not only do I feel great but the fitness has returned and due to the nature of the training I feel stronger also in every area. Yes the 6 week challenge is transforming but you need to be ready to commit and if you do the results are definitely there. Thank you Claudia and Jaimie for your support and sessions you built throughout, ‘to the red to the red!!’. I’ll be back Monday for some more.

I am addicted. I love this place and find myself here twice a day sometimes. Its quick, efficient and fits into my schedule without having bookings, set times or class’s. Reset & Sweat is a serious gamechanger for the “on the go mum”.