WORKOUT #30October 16, 2020Jason DolanWorkoutsNo CommentsWORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…Read More
WORKOUT #29October 16, 2020Jason DolanWorkoutsNo CommentsWORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…Read More
WORKOUT #28October 16, 2020Jason DolanWorkoutsNo CommentsWORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…Read More
WORKOUT #27October 16, 2020Jason DolanWorkoutsNo CommentsWORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…Read More
WORKOUT #26October 16, 2020Jason DolanWorkoutsNo CommentsWORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…Read More
WORKOUT #25October 16, 2020Jason DolanWorkoutsNo CommentsWORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…Read More
WORKOUT #24October 16, 2020Jason DolanWorkoutsNo CommentsWORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…Read More
WORKOUT #23October 16, 2020Jason DolanWorkoutsNo CommentsWORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…Read More
WORKOUT #22October 16, 2020Jason DolanWorkoutsNo CommentsWORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…Read More
WORKOUT #21October 16, 2020Jason DolanWorkoutsNo CommentsWORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…Read More