WORKOUT #30
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WORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…
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WORKOUT #29
WORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…
Read More WORKOUT #28
WORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…
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WORKOUT #27
WORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…
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WORKOUT #26
WORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…
Read More WORKOUT #25
WORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…
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WORKOUT #24
WORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…
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WORKOUT #23
WORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…
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WORKOUT #22
WORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…
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WORKOUT #21
WORKOUT STEPS: – Download timer (Any TABATA app) – 3mins ???? means WORK/GO – 30sec ???? means REST/STOP – X 9 Stations = 31 Minutes – Go to Spotify and…
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