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The RESET & SWEAT Advantage

Unlike other gyms that require you to work out for hours on end for mediocre results, we help you get fitter, faster, and stronger than you ever thought you could be through super short 31-minute training sessions.

And since we don’t have fixed class schedules, you can come in anytime you want and start training in under three minutes.

Commitment & Accountability

Most people who make resolutions to get fit or live a healthier lifestyle don’t follow through on their commitment. They pay the gym membership, wear the right clothes, follow the right “social influencers” and listen to ‘Eye Of The Tiger’ on repeat, but without these two highest priorities they will fail. To truly follow through on achieving our goals we need COMMITMENT & ACCOUNTABILITY from coaches and friends to guide, motivate and support us. Without it, people give up. We’ve all seen or done it a thousand times. At RESET & SWEAT you will find an inspiring community who are invested in your fitness journey from day one. 

We are in this together.

The Northern Beaches number one empowering and holistic fitness community.

Delivering tough, diverse, and energetic workouts, whilst building authentic relationships and supporting members towards their health and fitness goals.

Why You’ll Love Training With Us

Super Short Sessions

Say goodbye to training for hours on end. Get your workouts done in just 31 minutes every single time.

Tailored Programming

Enjoy training that’s specifically tailored to your goals, requirements, and fitness level.

Multidisciplinary Approach

Become truly fit through a unique blend of functional training techniques from various disciplines, such as kickboxing and the military.

Personal Training

Forget trial-and-error. Train under the expert guidance of our world-class coaches every session.

No Fixed Schedules

Anytime is the perfect time to work out. Just drop by and you’ll be ready to train in under three minutes.

Online Training

Can’t leave the house? We’ll take the gym to you via our 31-minute online training videos.

Free Resources

Supercharge your progress with exclusive mindset, nutrition, and training information.

Supportive Community

From your coaches to your fellow members, everyone here is genuinely happy to help you succeed.

Free No-Obligation Trial

See if we’re a good fit before you commit without spending a single cent.

Meet The Dream Team

Fitness Coaches Manly



The fearless leader boasts a background of National sporting achievements from AIS Netball to Aussie titles SLSC rowing. Jamie’s tenacious authority, dedication and experience will help you set, hit and exceed your goals in no time.

Fitness Coaches Manly



The Man with the utmost attention to detail on technique and exercise prescription. Tom prides himself not only helping you reach your fitness goals but smashing them out of the park.

Fitness Coaches Manly



Julesy the energiser bunny, will have you dancing through your workout. Jules’ sporting background of rugby league and team sports from little league all the way to coaching, positions him as a strong leader and will have you motivated to come back for more each and every time.

Fitness Coaches Manly



15 year military career including two tours & Special Operations Jason now takes on a more holistic approach to mind, body & spirit. His experience & skill sets will help you with mindset & fitness in quite a unique way.

Fitness Coaches Manly



New to the coaching seen but if you have seen Candice train the house down you 100% want her on your side. With the passion and dedication she puts in on her own workouts you will be happy to have even a tenth of her
drive and stamina.

Fitness Coaches Manly


Meditation & Yoga Coach

Fitness Coaches Manly


Meditation & Yoga Coach

Fitness Coaches Manly


Bootcamp Specialist

Nato has spent 20 years as a Military PTI (Physical Training Instructor). Training recruits all the way through to Special Forces. His fun tuff and energetic style will have you in ship shape in no time.